Treating cellulite is all about the diet and the exercise. No amount of cream is going to take care of your cellulite if your not hitting it from all sides. Using cellulite cream is like using a diet pill if you don’t watch what you eat and what your doing with your body you will never really get rid of all those dimples on your bum and thighs so the truth is you have to cut your calories to less than your body is using and you have to use your body to work up a good sweat for more than 20 minutes a day.

Really you should be doing some sort of exercise or cardio for about 40 minutes a day to really get rid fo all your bumps in your bum and thighs. IF you want to help your thighs and bum get rid of those bumps you can use a cream along with exercise and diet but alone it really wont do you any good so don’t waste your tiem and money if your not going to really do it because you wont see a difference. The best exercise is any type of cardio such as running or jumping rope will help you get your bumps gone fast